top of page

Discover the diet that works best for you

Plant-based meals such as fruits, vegetables, and lentils are emphasised in the traditional Indian diet. Consuming these meals in conjunction with reducing your intake of sugar-filled foods and drinks and upping your protein intake may aid in weight loss.

Use this free evaluation to see which diets might be best for you based on your responses to three short questions.


7 views0 comments

Comments

Rated 0 out of 5 stars.
No ratings yet

Add a rating
bottom of page